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CosmicJustice Blog

Is meditation worthwhile?

CJCJ
edited March 2014 in General

As someone with a naturalistic worldview, I have been interested in mindfulness meditation as a means of enhancing my experience of the world. Although I’m aware that meditation can be entirely divorced from mystical, woo-woo assumptions, I am not entirely sure whether it's really worth my time.

Can anyone else relate or offer any thoughts or suggestions? Thanks!


Read more of the article here at its source.http://www.richarddawkins.net/discussions/2014/2/19/is-meditation-worthwhile
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